Movement as self-care — crafted to fit your life, sustainably.

Find balance, strength, & peace of mind with a routine that’s designed for you.

At Dani Nash Fitness, we believe in movement as an act of self-care. Our personalized fitness programs help you create sustainable habits that fit into your life, not the other way around—so you can feel your best, both inside and out.

Transform your routine.

Transform your routine.

Restore your confidence.

Restore your confidence.

Let’s change that

Imagine Movement Differently

What if your fitness routine:

  • Energized instead of exhausted you.

  • Felt like a moment of self-care in your day.

  • Built strength that enhanced your daily life.

  • Actually fit into your schedule.

  • Left you feeling accomplished, not drained.

This isn't just possible—it's exactly what we create together.

Meet Dani

Transforming Exercise
into Self-Care

Meet Dani Nash, a former nurse whose journey redefined her understanding of wellness. Through her own struggles with confidence and declining health, she discovered that true transformation isn't found in rigid routines—it emerges when we approach movement as medicine for both body and spirit. Today, she guides others toward a gentler path, where exercise becomes a celebration of what your body can do, not a source of stress.

Experience fitness reimagined with

Programs That Fit Your Life

Choose from 8 or 12-week tailored coaching experiences that embrace both activity and recovery.

More importantly you’ll experience…

  • Personalized 1:1 coaching that puts you at the center.

  • A whole-person approach that considers your physical and emotional wellbeing.

  • Optional nutritional guidance to support your journey.

  • The perspective of someone who understands both the science of movement and the human side of change.

Because sustainable transformation isn't just about what you do – it's about how you feel along the way.

Client Success Stories

  • - Ryan

    “The 10 week program was a good way to kickstart my fitness journey before my wedding. Dani was able to customize the program to fit around my schedule, including what equipment I have, the time duration with work constraints and also weekly check ups to track my progress. I would highly recommend the program to anyone looking to jumpstart their fitness goals.”

  • - Brynn

    “I found Dani through a giveaway on instagram and am so glad I did! She created a 4 week plan for me, paying special attention to my current goals including an upcoming 10k I had. While I am familiar with lifting and running, she provided me with new, fun, and effective workouts including demos with correct form. Every week she checked in and kept me accountable and motivated. I just had my 10k race and managed to PR by 14 minutes! You can tell Dani really cares for her clients :)”

Ready to Transform Your Relationship with Movement?

Together, we'll create a sustainable path that fits your life and honors your journey. No more starting over. No more dreading workouts. Just a gentle progression toward feeling confident, energized, and at home in your body.